Our Reformer Pilates classes are 45 minutes long and designed to suit a wide range of clients. Most sessions are beginner-friendly or open-flow, with options to progress as you build strength, coordination, and confidence.

Each class includes a full-body workout with a focus on alignment, core control, and breath. Our instructors will guide you through each movement, offering modifications or challenges based on your level.

You'll leave feeling stronger, more connected, and energised.