Our Classes
Start your Pilates journey — explore our offerings below.
Supporting you from your very first class
Everyone starts somewhere, and we’re here to make sure you feel supported from the beginning.
Our classes are designed to meet you where you are Whether you’re brand new, returning after injury, or ready to challenge yourself. Many of our classes are suitable for all levels, with options, layers, and spring choices offered so you can work at your own pace.
If you’re new to Pilates, we recommend starting with Beginners Reformer Pilates or Gentle Reformer Flow. As you build confidence, you can progress into Elevate Foundations, Elevate Open, Elevate Flow, Jumpboard, or Strong & Spicy.
For a more personalised experience, we offer Private and Duo Reformer Pilates sessions. We also offer private group sessions for birthday parties, hens night celebrations, couples’ sessions, and special occasions.
For any private events or celebrations, please email elevatemepilates@gmail.com
Tone and Sculpt
A dynamic, full body Reformer class designed to build strength, tone muscle, and elevate your overall fitness.
This class blends controlled Pilates movements with strength based progressions to challenge your body in all the right ways. Expect a mix of slow, intentional work and targeted burn, focusing on core stability, glutes, arms, and legs.
You'll leave feeling stronger, more sculpted, and energised.
Note: This class is better suited for people who have completed at least 10 Foundations classes, so they have a solid understanding of the fundamentals of Pilates.
Elevate Foundations
Open to everyone and suitable for all levels. This class focuses on core strength, alignment, and correct technique. Layers and progressions are offered, and the class can become more challenging depending on your level. Spring changes are always available so you can work at your own pace.
Elevate Flow
A flowing, full body Reformer Pilates class focused on continuous movement, breath, and strength. Challenges and progressions are offered based on your level at the time of the class, allowing you to move at your own pace. Recommended to complete at least 3 Beginner Reformer Pilates classes before attending.
Elevate Open
An inclusive Reformer Pilates class for clients who have completed the basics and are ready to move with more confidence. This class adapts to the room, with modifications, spring choices, and layered progressions offered to suit everyone. Minimum of 4 Beginner Reformer Pilates classes required before attending.
Elevate Jumpboard
A fun and athletic Reformer class using the jump board. This class is low impact on the joints and high energy, designed to improve fitness, coordination, and endurance. Minimum of 4 Beginner Reformer Pilates classes required before attending.
Strong & Spicy
A high energy, strength focused Reformer Pilates class for confident movers. This class includes powerful sequences, layered progressions, and higher intensity work. Minimum of 4 Beginner Reformer Pilates classes required before attending.
Elevate Teen Flow
An 8-week Reformer Pilates basics program designed especially for 12–17 year olds, building strength, confidence and body awareness in a supportive environment. Term 20th of July to 7 September 2026 5:20pm 6:05pm Limited to 8 spots
Elevate Advanced
Coming Soon